Are professional men struggling in silence while appearing successful?
- Valentina Argaez
- Jun 23
- 2 min read

In a work environment that increasingly demands high performance, many professional men face emotional and mental pressures without having safe spaces to talk. Harvard Business Review highlights: “How often have you seen men openly talk about their mental health at work? Probably not very often. But does that mean they’re handling it better? No.” This silence does not signify strength—it may be a sign of hidden burnout.
The turning point
Peer conversations, such as the “talking circles” from Andy’s Man Club or Men’s Circle in the United Kingdom, have proven to be transformative. One participant said that, after talking for eight consecutive minutes, he left “with a smile and slept like a baby.”
In Australia, initiatives like WNOW (When No One's Watching) regularly bring men together for outdoor activities followed by trust-based circles. The founders state that “connection has always brought the greatest benefit.”
Other successful community models also include The Men’s Table (Australia), with 200 monthly tables, and Andy’s Man Club (United Kingdom), with more than 240 groups that offer weekly spaces for deep conversations.
Proven benefits of camaraderie
Research shows that peer support groups improve social connections, increase the sense of belonging, and adherence to mental health treatment. Additionally, the decline in male friendships intensifies feelings of loneliness, negatively impacting work-life balance.
(The Power of Connection: Building Strong Men's Mental Health Networks/The effectiveness of social network interventions for psychiatric patients: A systematic review and meta-analysis)
“Connect & Create: Fellowship” — A comprehensive response
Jones Strategy & Consulting Group responds to this urgency with Connect & Create: Fellowship, a program designed for professional men and entrepreneurs seeking a supportive environment, accountability, and growth. Its key elements include:
Bi-monthly business talks: Encourage strategic collaboration and the creation of professional alliances.
Workshops/virtual experts: Topics like public speaking, lead generation, and practical finances.
In-person events (Impactful level): Networking in relaxed environments to develop deep connections.
“Hot seats” and group coaching: Spaces for solving real problems and monthly guidance from facilitators.
Social and leisure events, professional referrals, and philanthropic activities to enrich personal well-being and collective purpose.
Work-related stress, without adequate spaces to express it, increases the risk of strong emotions and impulsive behaviors.
Community models are already saving lives: trust-based circles reduce emotional burden, promote openness, and strengthen social support networks.
In a context where eight out of ten job openings are filled through networking—and where networking also provides emotional support—fighting isolation is not just personal, it’s strategic.
Comments